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Tuna Poke Bowl

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Prep Time 26 minutes

Ingredients
  

Tuna

  • 1 cup sushi grade tune diced
  • 1 tbsp tamari or soy sauce
  • 1 tsp sesame oil
  • 1 tsp rice wine vinegar
  • 1 tsp honey
  • 1 tsp red chilli flakes
  • 1 tsp sesame seeds

Bowl

  • 1 cup cooked rice
  • 1 medium avocado diced
  • 1 medium cucumber diced
  • 1/2 cup red cabbage shredded
  • 1/2 cup mango diced
  • 1/2 cup edemame
  • 1/2 cup lettuce chopped
  • 1/4 cup cilantro chopped
  • 1 tbsp green onion chopped
  • 1 tbsp roe eggs
  • 1 tsp black sesame seeds

Sauce

  • 2 tbsp japanese mayo
  • 1 tbsp sriracha
  • 1 tsp lime juice

Instructions
 

  • Make the marinade: In a bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, and red chilli flakes.
  • Marinate the tuna: Toss the diced tuna in the marinade and let sit for 10–15 minutes in the fridge.
  • Build your bowl: In a bowl, layer cooked rice with edamame, avocado, cucumber, cabbage, lettuce, and any other desired toppings.
  • Make the sauce: Whisk together mayonnaise, sriracha, and lime juice in a small bowl until smooth. Taste and adjust for spice or sweetness.
  • Finish strong: Sprinkle with sesame seeds, chopped green onions, cilantro, roe eggs and top with sauce.

Notes

Tips for success:
  • Use sushi-grade tuna. This is so important! 
  • Swap the base with greens, quinoa, or cauliflower rice if you’re grain-free.
  • Make it your own. Add kimchi for a twist!