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Simple Hummus

A creamy, protein-rich dip made from chickpeas, tahini, lemon juice, and garlic, perfect for spreading, dipping, or just eating with a spoon! Try this recipe and say goodbye to store-bought forever.
Prep Time 15 minutes

Ingredients
  

  • 1 can chickpeas See note 1
  • 1/4 cup tahini
  • 1 clove garlic crushed
  • 1 lemon juiced
  • 1 tsp salt
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp aleppo pepper
  • 5 ice cubes

Instructions
 

  • Add chickpeas, tahini, garlic, lemon juice, and salt to a food processor.
  • Blend until smooth.
  • Add ice cubes and continue blending.
  • Garnish with chick peas, olive oil, cumin and pepper.

Notes

Note one: In this recipe, I use canned chickpeas to save time, but there is a case to be made that cooking your chickpeas makes a difference. To do this, soak dried chickpeas in plenty of water with a tsp of baking soda overnight. Ensure they are fully submerged in the water because the chickpeas will expand. Rinse, and cook the chickpeas for about an hour, or until tender, and then drain.